Yoga poses for migraine: How one can get aid from that pounding ache

Posted 05/11/2025 by Danial

Adho mukha svanasana or the downward-facing canine pose will increase blood circulation to the mind and thus relieves headache. The asana stretches your physique, clears your thoughts, and in addition helps in strengthening your bones.How one can do it: Begin by approaching to all fours. Kind a desk such that…

6 yoga poses that may enable you to fight epilepsy

Posted 05/08/2025 by Danial

Epilepsy is a neurological situation characterised by recurrent seizures, and it's usually brought on by a sudden rush {of electrical} exercise within the mind. Widespread signs of this dysfunction are unusual sensations within the physique, lack of consciousness, shaking, stiffing of the physique, and so on. Some research have proven…

Mandira Bedi beats stress with Adho Mukha Svanasana: Different yoga asasnas to maintain you calm

Posted 05/08/2025 by Danial

A lot of our Bollywood stars and celebrities have been staying busy throughout the COVID-19 lockdown by engaged on their health and coaching regime. They've additionally been posting incessantly on social media the challenges that they're giving themselves and the workouts they're performing to maintain match and wholesome. Actor Mandira…

World TB Day 2022: Significance of Yoga and Naturopathy To Management Tuberculosis

Posted 05/05/2025 by Danial

It's estimated that there are 28 lakh individuals contaminated with tuberculosis (TB) in India, with practically 4.8 lakh dying from it yearly. On prime of that, quite a few instances of lacking sufferers yearly go undetected or unregistered and have to be introduced underneath the system to make sure higher…

Lung most cancers: Here is how yoga can assist

Posted 04/26/2025 by Danial

In lung most cancers, there may be progress of tumours that scale back one's capacity to breathe. In case you are affected by it then chances are you'll expertise signs like lack of urge for food, frequent chest infections, like pneumonia, shortness of breath, weight reduction and wheezing and this…

Are you affected by a number of sclerosis? Strike these yoga poses

Posted 04/22/2025 by Danial

The information of famend Hollywood actress Selma Blair affected by a number of sclerosis (MS) shocked us all a couple of months again. The 46-year-old Blair candidly shared in an interview how her life utterly modified after this auto-immune illness (it is a situation the place your physique's immune cells…

Weight reduction: Greatest yoga asanas to burn off your additional kilos

Posted 04/18/2025 by Danial

In line with a examine at Fred Hutchinson Most cancers Analysis Heart, common yoga observe could assist forestall middle-age unfold in normal-weight folks and should promote weight reduction in those that are obese. Various Therapies in Well being and Medication revealed this examine which concerned 15,500 wholesome, middle-aged women and…

Worldwide Day Of Yoga: Asanas To Detox Your Physique And De-Stress The Thoughts

Posted 04/12/2025 by Danial

The Worldwide Day of Yoga, additionally referred to as World Yoga Day, has been celebrated yearly on 21 June since 2015 following its inception within the United Nations Basic Meeting (UNGA)in 2014. Prime Minister Narendra Modi first proposed the concept of an Worldwide Day of Yoga throughout his speech on…

Relax in your yoga mat with these 5 asanas this summer season

Posted 04/11/2025 by Danial

The dry and dreary spell of summer season is again and all we will consider is chilling out in an AC room with a glass of watermelon juice in our fingers. Properly, there is no such thing as a denying that fruits and juices will convey down your physique warmth,…

Yoga Is Extra Than Simply Asanas: Retreat Past The Mat For Full Advantages

Posted 04/04/2025 by Danial

Yoga, an age-old follow and meditative approach, has grow to be more and more standard in immediately's busy society. For many individuals, yoga gives a retreat from their chaotic and busy lives. It gives psychological and bodily advantages as nicely. In yoga, "asana" is spoken as the primary a part…