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100+ CrossFit Hero WODs: The whole lot You Must Know

100+ CrossFit Hero WODs: The whole lot You Must Know

Essentially the most well-known CrossFit WODs (exercises of the day) are a toss-up between "the ladies" and the hero WODs. However whereas "the ladies" are generally known as benchmark exercises that assist CrossFit athletes monitor their enhancements over time, hero WODs are extra inspirational and haven't got the identical strict…
8 ideas for stopping physique odour this summer season

8 ideas for stopping physique odour this summer season

Because the summer season is quick approaching, persons are shedding their calm and obsessing over methods to beat the summer season stink. Whereas extreme sweating causes embarrassment, it additionally provides to the problem of self-hygiene. Extreme sweating, which is named hyperhidrosis, could possibly be prompted as a result of stress,…
The Annie Crossfit “Woman” WoD.

The Annie Crossfit “Woman” WoD.

In 2003, CrossFit founder Greg Glassman developed a sequence of exercises meant to check the boundaries of CrossFitters throughout the globe. There are actually almost 30 of those intense exercises that take a look at the power, endurance, and agility of their triers — they usually’re all named after women. …