CrossFitters. You may in all probability decide devotees to this health pattern out of a lineup. They’ve a sure look about them, what with their sturdy thighs, tapered waists, and muscular shoulders. In addition they throw round humorous phrases like “WOD” and “metcon,” they usually like to speak about individuals named “Murph” and “Fran.” From an outsider’s … Continue reading CrossFit and CrossFit Exercises