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  • Month: July 2021

The Filthy Fifty WoD – Crossfit WoD

The Filthy Fifty WOD turned an official CrossFit exercise of the day when it was posted on the CrossFit principal web site on June 19, 2005, just some years after the official founding of CrossFit in 2000. This exercise is the entire embodiment of CrossFit’s “continually different practical actions carried…